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Teams

Welcome to Aim2Be, your partner in crafting tailored workplace wellness programs in Bristol & the South West. We specialize in nurturing physical, mental, and social well-being for your organization's most valuable asset—your team. Because we understand that fulfilled teams are thriving teams, impacting not just the workplace but also enhancing the quality of life at home.

Corporate Wellbeing

About

If you have humans in your team, this is for you.

53% of all work day lost are from result of stress so lets design a well-being strategy that is supportive for your team and growth of the organisation. 
 

  • Movement breaks such as lunch-time yoga can improve focus, creating an active and vibrant working environment

  • Lunch & Learns is a relaxed, social way to educate employees on the importance of the building blocks of well-being maintenance

  • Dedicated coach to support emotional well-being and mental health​​

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Events & Festival Wellbeing

About

On-demand support for key areas of your events.

An event is fuelled by the people behind the scenes and we have found team morale and productivity increase tenfolds when the people feel valued.​

  • Roaming wellbeing facilitators to support catering, artists, production, marketing and green rooms at a variety of events

  • Festival wellbeing programme curation and delivery 

  • On tour support for artists and teams from voice coaching to holistic treatments to prevent injuries and more.​​

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Team development

About

What you put in, you get back.
  • Coaching for creative communication and conflict resolution

  • Seasonal pop-ups and celebrations i.e. festive wreath making, mental health awareness week, black history month

  • Wellbeing reward programme 

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Partner with Aim2Be like these incredible organisations

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Hi!

This is Aimee

Aimee's a Yoga teacher, Reiki practitioner and community builder, with over 10 years of experience in events. She loves to combine yoga with food socials, cold-water swimming, and crafting. She offers a space to explore yoga in a way that's right for you to encourage a balance of movement and rest.

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Special Offers

What is Barre? FAQ's

Q1: What is Barre?

A1: Barre is where fun meets fitness. It seamlessly integrates familiar movements from pilates, yoga, and functional exercise, ensuring a workout that feels both challenging and enjoyable. The small, targeted isometric movements fatigue the muscles, helping to strengthen and tone your body, resulting in the ‘burn’ and ‘shake’ barre has become synonymous for.

Q2: What should I wear/bring to a barre class?

A3: It is recommended to wear light, comfortable activewear with layers to peel away as you heat up. Avoid wearing heavy jewellery or accessories that might get in the way during the practice. There may be some mats available on request yet it is best to bring you own. Bring a bottle of water and a small towel if you need padding for your knees.

Q3: Is barre suitable for beginners?

A3: Yes. This barre class is accessible for mixed abilities, tailoring modifications to suit you. More than 50% of the class are new to barre as has only been available in Fishponds since November 2024. 

Q4: Can I do barre if I have an injury or health condition?

A4: In many cases, barre can be modified to accommodate individuals with injuries or health conditions. However, it is important to inform the facilitator about your condition before the class so they can provide appropriate modifications and guidance. It's also advisable to consult with your healthcare provider to ensure barre is safe for you.

Q5: What are the benefits of barre?

A5: Benefits of Barre:

  • Low-Impact: Say goodbye to high-impact jumps. Barre offers a gentle yet effective moves that is easy on the joints.

  • Sculpt your body: Experience improved muscle tone and increased strength, particularly in your core, arms and legs.

  • Flexibility + mobility: Enhance your flexibility and range of motion working different rotations of the joints.

  • Inclusive and Welcoming: Trying something new can be nerve-wracking but I promise you our community is friendly. This is a non-judgemental space for you to explore movement in your body.

Get In Contact

Bristol Dance Company - BS16 3SQ
Bean Tree Cafe - BS16 5BL
St George Park - BS5 8AJ

07812 994088

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