Yoga in Staple Hill

Breathe, move & relax on the Element Yoga programme at Bean Tree Cafe

  • 1 hour
  • 8 British pounds
  • Bean Tree Cafe (in Page Park), 21 Park Rd, Bristol, BS16 5LB

Service Description

Flow through a Hatha Yoga programme designed to explore different postures and techniques to create balance within the mind-body. This is inspired by the elements (Earth, Water, Fire, Air & Space) encompassing movement & relaxation. 1. Earth - focus on feet & lower legs 2. Water - hip opening & strengthening 3. Fire - core 4. Air & space - open in shoulders & chest WHEN? Monday 11.15 and Tuesday 17.30 PRICE? £32 for 4 classes and receive a gift pack on arrival. This can be set up as a weekly payment or one full payment. Or £8pp single class to be booked online WHERE? Bean Tree Cafe (within Page Park), 21 Park Rd, Bristol, BS16 5LB. WHAT TO BRING? A yoga mat and optional eye pillow / blanket - if a mat is not available to you please reach out prior to booking. - Arrive 10 minutes prior to land in the space - Know that yoga and breathe is a great tool to enhance your health and wellbeing, mentally and physically, please continue to create the time for your practice.

Upcoming Sessions

Cancellation Policy

All payments and deposits are non-refundable. ​We ask for a minimum of 48 hours notice of cancellation so that the appointment may be offered to another client or moved to another available date. If bookings are cancelled within 24 hours cancellation a 50% fee will be applied. There may be mitigating circumstances that this may not apply to at Aim2Be's discretion. All Yoga based payments are final. In the case of physical events being cancelled (due to governmental policies), an online alternative will be provided. All Reiki / Structural Integration Sessions are inclusive of consultation times. Some sessions may be slightly shorter or longer depending on the intention of the sessions and what arises. The price remains the same unless the client decides they would like to extend. To which case payment will be taken then. Clients under the age of 16 must be accompanied by a parent/guardian who will give their written consent prior to treatment. The client agrees to participate in this session of their own free will and release or waive any claims against the practitioner or Aim2Be that may result from these sessions.

Contact Details

+447812994088

aim2beglobal@gmail.com

Aim2Be, Pound Road, Bristol, UK