Yoga + Nidra Teacher & Reiki Healer in Bristol
Have you ever felt stressed, anxious or constantly swirling to-do lists inside your mind?
There is always something to do, somewhere to be, and you just can’t keep on top of it.
Learning to slow down your breath and acknowledge where you may feel the tension in the body through Yoga can really help you find balance, on and off the mat.
Are you looking to integrate mindful movement, stretching and strengthening into your day?
Join Aimee’s Hatha Flow Yoga class - live on Zoom - Monday 1830 - 1930
Are you struggling with sleep, focus, aches and pains?
Join Aimee’s Yoga Nidra Sleep session - live on Zoom - Monday 1945 - 2015
All you need to do is lie down and listen to her simple instructions.