How to avoid wrist pain in Yoga
With poses such as Downward Dog and Plank a common theme that pops up in the yoga world is wrist pain and this blog is here to offer you...
What Do You Aim2Be?
REIKI
Taking your stress from work home is not good for anyone.
Especially you.
Why not reclaim the "you" time you deserve.
Explore our wellbeing services today and reclaim your balance.
YOGA
Can you breathe?
The fact that you are reading this means yes.
Yoga is simply breath with movement.
Yoga doesn't have to be a scary word. And you don't have to be flexible.
Rediscover your movement today!
SHOP NOW
It is said you are what you eat, right?
Sort of.
You are what you absorb. The body is an amazing thing. But it works best when you put good stuff in it and on it.
Discover our range of products that can assist bringing your body into balance from the inside out.
EVENTS
Finding open-minded people can be tough sometimes.
We get.
Human beings that actually listen and want to see you do well.
Whether it's movement, stillness or creativity. There is a space here with your name on it.
Helping you find a place to relax, restore and explore movement and stillness
Who are Aim2Be?
Aimee aka the "Aim", is the qualified Yoga teacher. She is passionate about helping people feel comfortable in the skin they are in. From movement through breath classes to self-care and relaxation sessions she has something for everyone.
She is the perfect guiding light for those who have started their yoga journey. And those who are well on their way.
Blaise aka the "Be" word wizard and music creator of the pair. After working in the music and events industry to a point of burn out. He found his calling in the wellbeing with Reiki, of which he has regular bookings.
Blaise is also currently studying Rolfing/Structural Integration so look forward to that service coming soon. Now with energy and bodywork under his belt, he focuses on his music and creating a balance between both.
From hosting wellbeing events, talks, workshops and live music events they value creating community and collaboration.
Are you open to collaborating?
Happiness is a feeling of wellbeing found through knowing ourselves
WHAT OTHER PEOPLE SAY
Katherine. M
Aimee's Yoga Nidra class is a lovely hour of group self-care. The face mask leaves your skin feeling so soft and the guided meditation is great. I always sleep so well afterwards. Thanks, Aimee
Reiki
Lottie. L
Blaise & Aimee are so welcoming & it really helps to get rid of any anxieties. I've continued with my sessions & I always feel elevated, stress relieved & free afterwards.
These guys are professional, genuine & pure magic. If anyone is considering trying Reiki, Blaise is your man. His openness, great energy & pure kindness is incredible. I couldn't recommend these two enough!
Anna. W
Love these classes. I was introduced to yoga by my twinnie. Soo look forward to Monday evening now! Have found myself more chilled out after a busy day at work and have found my stress levels have definitely decreased. Aimee is absolutely lovely and makes you feel very welcome and at ease.
Yoga
Zen Den
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